Category: <span>Coaching</span>

Rowing Safety Quiz May 2020

Rowing Safety Quiz

While our current training remains home-based supplements by some limited on water sculling, why not take a few minutes to have a go at this safety related quiz and test your knowledge!
No personal details are recorded and the quiz will be marked automatically at the end.
You can download a paper docx version with additional open ended questions in two options, multiple choice or non-multiple choice.

The topics in this quiz are:

  • Launches
  • Emergency Preparedness and Response
  • Resuscitation (CPR & AED)
  • Coaching
  • Safe Navigation and Steering
  • Risk Assessment

Good luck!

COVID-19 Update (22.05.20)

Return to Rowing Guidance

See update from British Rowing

British Rowing have this evening released their coronavirus advice: return to rowing guidance.

This guidance has been released to assist the rowing community in its planning for a return to rowing. The guidance is extensive and covers a large number of scenarios although not everyone can be covered unfortunately. They have detailed not only phase B, in which we currently are, but also each of the following phases up to the final phase: F. There are a number links to websites and supporting information with the document which you can view on the BR website.

Read the full release



See the Advice for Rowers page from the guidance below

COVID-19 Update (13.05.20)

COVID 19 Update (13.05.20)

See update from British Rowing

Given further clarification of the UK Government’s advice, we advise that Affiliated Clubs may, if they wish/are able to, allow members to use club/shared boats (in addition to private boats) from their facilities subject to:

  • having a club plan in place to support safe access to and use of equipment (e.g. boats/blades). This must follow all relevant Government guidance including hygiene and social distancing; and,
  • continuing to follow all relevant UK Government and/or waterway authority restrictions.

British Rowing is pleased that restrictions are starting to be lifted to allow people back on the water but we believe all rowers and clubs must act in both the spirit and to the letter of the Government guidance to protect the health of the rowing community, other rivers users and the wider public.

It’s important to remember that this is not at all a return to normal operations or club activities – only the absolute minimum necessary areas of clubs should be opened and only to facilitate access to boats and equipment.

We appreciate that many of you will be eager to get back on the water but we would ask you to be patient with your club and provide time for them to put in place the right measures to keep you and the rest of your club safe. Please bear in mind that planning and implementing these measures for safe access to the club may take time and your club’s volunteers are likely to have other priorities that they need to manage as well. Please wait for your club to let you know the specific arrangements they have in place.

Read the full release

COVID 19 Update (12.05.20)

Latest update from British Rowing Tuesday 12th May 20

We The UK Government yesterday (11 May) published its strategy for recovering from coronavirus (“Our Plan to Rebuild”) which included a change to restrictions related to exercise effective from Wednesday 13 May. In line with our planning for a safe return to rowing, we have drawn the following conclusions (based on the rationale set out on our website available via the link below).:

Rowing in privately-owned rowing boats from publicly accessible waterway access or with permission of landowners is possible subject to:

  • UK Government rules relating to social distancing being adhered to;
  • Recreational use of the waterway being permitted by the relevant authority*; and,
  • an appropriate risk assessment and accompanying measures being in place taking into account any normal, local safety rules or good practice.

At this stage, we recommend that British Rowing Affiliated Clubs should remain closed (current UK Government advice suggests leisure facilities may open no earlier than 4 July). Therefore, anyone launching rowing boats should do so from publicly accessible slipways/other waterway access or with the express permission of the landowner.

We do not believe that any rowing activity requiring a coaching/safety launch fits within the spirit of the current UK Government guidance and also British Rowing’s RowSafe guidance

Given the current situation and likely outlook, we have taken the decision to extend our suspension of Affiliated Competitions until 31 July – including the cancellation of the British Rowing Offshore Championships & Beach Sprints and British Rowing Junior Championships. We reasonably expect it is likely that this suspension will eventually be extended until at least the end of August.

* At the time of writing, the three major waterway authorities have differing restrictions – please see the full update via the button below for more detail.

We continue to monitor and review the latest advice from the UK Government and will update our advice, as necessary, as more information becomes available.

Please note that this advice relates to rowing in England. We continue to work closely with our colleagues from Scottish and Welsh Rowing to share good practice, however, the restrictions on the public now vary between England, Scotland and Wales. Latest advice for Scotland and Wales are available at the links below:

Scottish Rowing

Welsh Rowing

As of 12th May 2020:

Canal & River Trust: Recreational use allowed.

Environment Agency: Restrictions still in place.

Read the full update and rationale here

Sport England Fund to Pause

Sport England’s Community Emergency Fund is to Pause

The fund which “aims to help community sport and physical activity organisations who are experiencing short term financial hardship or the ceasing of operations due to the ongoing coronavirus crisis” is set to be paused on Thursday 14th May.

We have not been told if this will reopen at a later date or will be replaced with another funding scheme.

If you/your club are thinking of applying, you need to do so now. Further information on what will and will not be funded as well as the application can be found on the Sport England Fund page. The fund has support for competitions, so if you have unrecoverable costs for an event that has been cancelled then you can apply to the fund.

PLEASE NOTE: costs to cover the purchase of trophies will not be deemed eligible.

Competition Framework Review

Phase 2 Working Group

The information below is taken from British Rowing and for full details, view the Phase 2 Working Group page.
The National Competition Committee (NCC) is currently looking for several volunteer members to join the new project group to deliver phase 2 of the Competition Framework review following phase 1’s implementation of the ranking index and BROE2.

Who is wanted?

The NCC is looking for members of the group across the geographic of rowing particularly Coaches of all Sectors (Junior, Senior, Masters, University), Competition Organisers and Competitors.

The Role

If involved, members of the group will be expected to commit to undertaking specific tasks relating to areas of the project as it develops although much of the analysis work will be undertaken by British Rowing staff.

Who is wanted?

The NCC is looking for members of the group across the geographic of rowing particularly Coaches of all Sectors (Junior, Senior, Masters, University), Competition Organisers and Competitors.

How much Time will it take?

The work of the group will mainly be during normal office hours. Most meetings will be held via google meets/ hangouts or conference calls. There will be face-to-face meetings which may be held during office hours, weekday evenings, or on Saturdays or Sundays. Meetings will be held at British Rowing HQ in Hammersmith.

VIEW THE FULL DETAILS

Coaching Course

Level 2 Club Coach Course .

After a long period of time, we have have managed to get a L2 coach course booked in for the region and the associated pre-requisites of Capsize training.

What is it?

The Club Coach course qualifies you to prepare, deliver and review consecutive coaching courses to develop the skills of individuals or crews. Any BR member over 18 is welcome to attend.

What is in the course?

The course covers aspects of Coaching Principles, Safety, Planning, Skill and Technique Development, Equipment Set up and warm-up and cool-down.

When is the course?

The course is run over 36 hours over 2 consecutive weekends November 2nd/3rd and November 9th/10th with a final assessment 4-6 weeks later.
The pre-requisite Capsize and Recover Course will be held Sunday 17th November at Nottingham and Union Boat Club and Bingham Leisure Centre.

How much does the course cost?

The L2 Club Coach costs £450

The Capsize and Recovery Workshop costs £55 (for BR members)

Ready to book?

If you think the course is for you and you are ready to book, you can follow the links below.

Before booking your Capsize and Recovery Workshop, please make sure have completed the two following online RowSafe courses:
Safety Basics Risk Assessment
Cold Water and Hypothermia

BOOK ONTO THE LEVEL 2 COACHING COURSE
BOOK YOUR CAPSIZE AND RECOVERY WORKSHOP

Volunteer Coach Awards 2018

Nominations Now Open!

It is that of year where we recognise those who have made positive contributions to all aspects of rowing but may have gone a little unnoticed. Now is your chance to nominate your ‘unsung hero’ within the rowing community, that person who has gone above and beyond or made an outstanding contribution to rowing.

There are a range of different awards covering both Volunteers and Coaches. There will be regional winners for each of the awards and a National winner will be selected by British Rowing for Volunteering and by the National Coaching Committee for the Coaching award

There are some condition and notes for the different awrads, full details of these can be found on The British Rowing Site.

NOMINATE YOUR COACH/VOLUNTEER NOW